POOJA RANI 
Bhindi (okra or ladyfinger) is one of the most loved Indian vegetables, known for its taste, versatility, and health benefits. However, cooking it often becomes tricky because bhindi releases a sticky, slimy substance called mucilage. This not only makes the dish less appealing but also affects its texture. If you’ve struggled with sticky bhindi, don’t … Read more
Autumn in India brings pleasant weather, but it also comes with a higher risk of seasonal infections, coughs, and colds. This is the time when your body needs immunity-boosting, warming, and nutrient-rich foods. Indian kitchens are packed with traditional superfoods that not only comfort your taste buds but also protect your health. Here are 10 … Read more
Cheese On Your Plate – A Daily Delight Or A Hidden Risk? Cheese is one of the world’s most loved foods — creamy, savory, and often irresistible. From topping your pizza to pairing with wine, it’s everywhere. But what if you eat cheese every single day? Is it a healthy habit or a slow health … Read more
A Fruit That Works While You Rest Papaya, often called the “fruit of angels,” is widely known for its digestive and detoxifying benefits. While many people enjoy it as a mid-day snack, few realize that eating papaya at night can actually bring double the benefits — aiding weight loss and promoting better sleep quality. Why … Read more
A Traditional Superdrink With Modern Benefits Kokum, a tangy fruit native to the Western Ghats of India, has long been used in regional cuisines and traditional remedies. Today, its cooling and digestive properties are gaining popularity across the country, especially among those looking for natural weight-loss solutions. One of the simplest and most effective ways … Read more
India’s much-loved superfood, makhana (fox nuts), is set to make its mark on international shelves as it enters the retail markets of New Zealand, Canada, and the United States. Known for its light crunch, versatile use, and impressive nutritional value, makhana is no longer just a festive snack in Indian households — it is becoming … Read more
Food trends from South Korea never fail to surprise the world, and the latest craze to capture everyone’s attention is Banana Coffee. A delightful twist on your everyday caffeine fix, this drink combines the creamy sweetness of ripe bananas with the bold bitterness of coffee, creating a refreshing fusion that’s as photogenic as it is … Read more
When it comes to choosing a healthy beverage for weight loss, two popular contenders often spark debate: coconut water and fruit juice. Both are natural, refreshing, and rich in nutrients, but their impact on your weight-loss journey is very different. Let’s break it down. Coconut Water: Nature’s Low-Calorie Hydrator Coconut water is often called a … Read more
When it comes to Indian breakfasts, parathas often take the crown. From aloo to paneer, stuffed parathas are hearty, wholesome, and universally loved. But if you think paneer paratha is the ultimate morning indulgence, it’s time to meet its Sindhi cousin — the Paneer Koki. Crisp, spiced, and packed with flavors, this traditional Sindhi dish … Read more
Sizzling Sweets: 5 Fried Indian Desserts That Make Monsoons and Festivals Irresistibly Delicious As the monsoon clouds roll in and the festive spirit begins to bloom across India, our cravings for rich, warm, and indulgent sweets soar to a whole new level. While steamed or chilled desserts have their place, there’s something irresistibly comforting about … Read more