Soaked Kala Chana: The Everyday Superfood Nutritionists Can’t Stop Recommending

Kala Chana

In the world of superfoods, while quinoa and avocados often steal the spotlight, one humble ingredient continues to win hearts—and health experts—across India: soaked kala chana, or black chickpeas. This nutrient-packed legume, when soaked overnight and consumed regularly, is hailed by nutritionists as a natural multivitamin, offering a wide array of health benefits. So why … Read more