Thali Tales: Decoding the Nutrition Power of India’s Most Balanced Meal This National Nutrition Week 2025
As India celebrates National Nutrition Week 2025, it is the perfect time to reflect on one of the most balanced and wholesome meals in the world—the Indian thali. A thali, with its vibrant mix of cereals, pulses, vegetables, dairy, and condiments, is not just a feast for the eyes but also a powerhouse of nutrition. … Read more