5 Common Myths About Maida You Probably Believe But Aren’t True
For years, maida (refined flour) has been labeled as the “villain” in our kitchens. From being called nutritionally empty to claims of being harmful in every form, maida has been misunderstood. While overconsumption of anything isn’t healthy, many beliefs surrounding maida are simply myths. Let’s uncover the truth behind the most common misconceptions. 1. Myth: … Read more