Chole vs Paneer: Which Indian Staple Packs More Protein for Your Diet?
When it comes to building a high-protein Indian diet, chole (chickpeas) and paneer (Indian cottage cheese) are two of the most popular choices. Both are nutritious, filling, and widely consumed, but if protein intake is your main goal, which one truly delivers more? Let’s break it down in a simple, SEO-friendly way. Chole vs Paneer … Read more