Twice the Crunch, Double the Health: 7 Science-Backed Reasons to Eat 2 Apples Every Day
We’ve all heard the saying, “An apple a day keeps the doctor away,” but what if one apple simply isn’t enough? Health experts and nutritionists are increasingly turning their attention to the compounded benefits of eating not one, but two apples every day — and the results are pretty compelling. Packed with fiber, antioxidants, vitamins, … Read more