Cutting down on oil is one of the simplest steps towards a healthier lifestyle. Whether you’re doing it for weight management, heart health, or simply to cook cleaner meals, the challenge is real — food can sometimes turn out dry, bland, or flat in flavour. But reducing oil doesn’t have to mean sacrificing taste. With … Read more
Parsi New Year, also known as Navroz, is more than just a festival — it’s a celebration of rich traditions, togetherness, and of course, mouthwatering food. Parsis have a culinary heritage that beautifully blends Persian flavors with Indian influences, creating dishes that are aromatic, flavorful, and full of soul. As Parsi New Year 2025 approaches, … Read more
For years, mangoes have been a fruit that many diabetics avoid, fearing their natural sweetness could spike blood sugar levels. However, health experts are now challenging this belief, saying that diabetic patients can enjoy mangoes — but only in moderation and with the right approach. The Sweet Dilemma Mangoes, often called the “king of fruits,” … Read more
How To Cook With Avocado: 9 Delicious Recipes Every Home Chef Must Try Creamy, nutrient-rich, and incredibly versatile, avocado has earned its spot as a modern kitchen favorite. While many love it sliced on toast or mashed into guacamole, there’s so much more you can do with this superfood. Whether you prefer sweet, savory, or … Read more
In Indian households, roti (or chapati) is more than just a staple — it’s a cultural comfort food and a daily essential. But as dietary needs evolve with lifestyle diseases like diabetes, thyroid disorders, and weight management challenges, “one roti fits all” no longer holds true. Recognizing this, a leading nutritionist has shared a breakdown … Read more
Undergoing a kidney transplant is a life-changing experience — one that brings renewed energy, freedom from dialysis, and the promise of a healthier future. But the success of this journey doesn’t end in the operating room. What you eat after a transplant plays a crucial role in ensuring the longevity of your new kidney and … Read more
Packing a tiffin every day can become monotonous — not just for the person eating it but also for the one preparing it. If you’re tired of repeating the same roti-sabzi or sandwich routine, it’s time to explore the incredible diversity of Indian cuisine. From the coasts of Kerala to the heartlands of Punjab, every … Read more
The monsoon season brings a welcome break from scorching summer heat — but also ushers in sky-high humidity that can quickly turn your favourite crispy snacks into soggy disappointments. Whether it’s homemade pakoras, namkeen, biscuits, or store-bought chips, keeping snacks fresh and crunchy during rainy days becomes a serious kitchen challenge. But don’t worry. With … Read more
When it comes to cleaning tiles, we often rush to the supermarket for chemical-laden floor cleaners promising a sparkling finish. But did you know that your kitchen already holds powerful, natural alternatives that are not only cost-effective but also safer for your family and the environment? From greasy kitchen backsplashes to grimy bathroom floors, these … Read more