Oats are rich in fiber, and when paired with protein, they become the perfect meal for weight loss. 

Oats + Protein = Weight Loss Magic

A savory dish combining fiber-rich oats with protein-loaded paneer. Light, filling, and great for breakfast.

Oats Paneer Upma

A protein-packed twist on the classic omelette. Just mix oats flour with eggs, veggies, and spices for a fluffy, filling dish.

Oats Egg Omelette

Creamy oats paired with protein-rich Greek yogurt and crunchy nuts make a refreshing and high-protein meal.

Oats Greek Yogurt Bowl

A protein-rich Indian pancake made with ground oats and moong dal batter. Crispy, light, and perfect for lunch or dinner.

Oats Moong Dal Chilla

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