HEALTH

Diabetes Diet Delight: The High-Fibre Salad That Balances Blood Sugar And Boosts Taste

Managing diabetes doesn’t mean giving up on flavour. In fact, the right mix of ingredients can keep your meals both…

2 months ago

Cracking History: Man Smashes 293 Walnuts in a Minute While Holding a Raw Egg, Sets Guinness World Record

In an astonishing display of speed, strength, and control, a man has shattered a Guinness World Record by crushing 293…

2 months ago

Night-Time Papaya: The Secret To Weight Loss And Better Sleep

A Fruit That Works While You Rest Papaya, often called the “fruit of angels,” is widely known for its digestive…

3 months ago

What Really Happens When You Add Lemon to Salads Every Day

Salads are often considered the ultimate healthy meal, but what you add to them can make all the difference. Among…

3 months ago

Why Every Bengali Meal Starts With Bitter Food Before Anything Else

Food in Bengal is not just about taste—it’s a reflection of culture, tradition, and deep-rooted philosophy. While most cuisines across…

3 months ago

Move Over Paneer Bhurji, This Parsi-Style Paneer Akuri Will Be Your New Favourite

When it comes to quick, comforting, and flavour-packed meals, paneer bhurji has long been the go-to dish in many Indian…

3 months ago

8 Easy Ways To Eat Healthy While Living Alone in the Modern World

Living alone in today’s fast-paced world has its own charm—you enjoy freedom, flexibility, and independence. But when it comes to…

3 months ago

Ate Too Much This Weekend? Here’s How To Reset Your Body Without a Crash Diet

Weekend indulgence is something we all look forward to—whether it’s a family feast, a friend’s party, or simply treating ourselves…

3 months ago

How Shilpa Shetty Stays Ageless at 50 – Inside Her Wholesome Eating Routine

At 50, Shilpa Shetty continues to inspire millions with her glowing skin, toned physique, and boundless energy. Often regarded as…

3 months ago

6 Things You Should Never Do Right After Eating (And What To Do Instead)

Eating a meal is meant to nourish the body and provide energy, but what you do immediately afterward can greatly…

3 months ago