FOOD

Can Diabetic Patients Eat Mangoes? Experts Say Yes — Here’s the Right Way

For years, mangoes have been a fruit that many diabetics avoid, fearing their natural sweetness could spike blood sugar levels.…

4 months ago

India vs Canada Grocery Prices: Viral Comparison Sparks Cost of Living Debate

India vs Canada Grocery Prices: Viral Comparison Sparks Cost of Living Debate A recent social media post has gone viral…

4 months ago

8 Lunchbox Mistakes You Should Avoid During Monsoon for Better Health

8 Lunchbox Mistakes You Should Avoid During Monsoon for Better Health The monsoon season brings welcome relief from the scorching…

4 months ago

Gutti Vanakaya Kura: Master the Art of Making Andhra’s Iconic Stuffed Brinjal Curry at Home

Andhra cuisine is known for its bold flavors, aromatic spices, and comforting traditional dishes—and Gutti Vanakaya Kura, the stuffed brinjal…

4 months ago

Can’t Get Enough of Parathas? This Fiery Paneer Thecha Paratha Will Leave You Craving More

Can’t Get Enough of Parathas? This Fiery Paneer Thecha Paratha Will Leave You Craving More If you’re someone who believes…

4 months ago

Beyond Wheat: Nutritionist Reveals Best Roti Options for Your Unique Health Goals

In Indian households, roti (or chapati) is more than just a staple — it’s a cultural comfort food and a…

4 months ago

Eating Right After a Kidney Transplant: Your Complete Guide to a Healthy, Complication-Free Life

Undergoing a kidney transplant is a life-changing experience — one that brings renewed energy, freedom from dialysis, and the promise…

4 months ago

Twice the Crunch, Double the Health: 7 Science-Backed Reasons to Eat 2 Apples Every Day

We’ve all heard the saying, “An apple a day keeps the doctor away,” but what if one apple simply isn’t…

4 months ago

Tiffin Tales: 7 Wholesome Regional Indian Lunchbox Recipes To Brighten Your Day

Packing a tiffin every day can become monotonous — not just for the person eating it but also for the…

4 months ago

Crunch Time: Proven Tips To Keep Your Snacks Crispy During The Monsoon Season

The monsoon season brings a welcome break from scorching summer heat — but also ushers in sky-high humidity that can…

4 months ago